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Academy of Oriental Medicine at Austin :: Classes :: Yin Style Baguazhang

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Yin Style Baguazhang

with Kuan Wang
Mondays 7-8:30pm
June 28 - August 30
10 classes for $150
*Open to beginning students
An exploration of movement and internal work, focusing on eight animal systems, to strengthen internal organs and balance. This class will include standing strengthening postures and meditation with an emphasis on correct body structure (muscular tension, tendon twisting, ground grabbing feet, sitting down and hollowing the hips, etc.), circle turning with emphasis on footwork and body calibration, moving strike training exploring different drilling methods and techniques of the specified animal system (Lion, Snake, Bear, Dragon, Phoenix, Rooster, Kirin, Monkey). This 10 class series will focus on the Lion system. The lion system is a vigorous and powerful system, open to beginners or anyone that can keep up with the dynamic pace of Baguazhang in general.

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Price: $150.00

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